Martial Arts & Physical Fitness


Aikido

Aikido And The Dynamic Sphere (A. Westbrook & O. Ratti)

Aikido’s Pressure Points (Dennis Hooker & Shindai Akikai)

Aikido: The Art Of Fighting Without Fighting

Aikido: The Coordination Of Mind And Body For Self-Defense (Koichi Tohei)

Total Aikido: The Master Course (Gozo Shioda & Yasuhisa Shioda)


Jeet Kune Do

12 Basic Exercises For The Energy Generation: Method Of Bruce Lee (Sergey Matyushkov)

The Art Of Expressing The Human Body (John Little)

Bruce Lee‘s Fighting Method: Advanced Techniques (Bruce Lee & M. Uyehara)

Bruce Lee‘s Fighting Method: Basic Training (Bruce Lee & M. Uyehara)

Bruce Lee‘s Fighting Method: Skill In Techniques (Bruce Lee & M. Uyehara)

Tao Of Jeet Kune Do (Bruce Lee)


Jiu-Jitsu

3 No-Gi Sweeps (Brazilian Jiu-Jitsu Immersion & Ken Primola)

7 Must-Know Sweeps For Smaller Grapplers (Dan Faggella & Micro Brazilian Jiu-Jitsu)

7 Things I Wish I Knew When I Was A Blue Belt (John B. Will)

9 Must-Know BJJ Submissions (Ken Primola)

25 BJJ Arm Attacks (Marcelo Garcia)

27 Gi Chokes (Brazilian Jiu-Jitsu Immersion & Ken Primola)

50 Killer Tips For BJJ White Belts (Ojimas)

57 Training Tips For Brazilian Jiu Jitsu White Belts (Crazy 88 Mixed Martial Arts & Julius Park)

180° Armbar (Martial Arts Skills)

American Jiu Jitsu: The New Art Of Self Defense (Len Lanius)

BJJ Black Belt Techniques (Jean Jacques Machado)

BJJ Drilling Session Cheat Sheet (Smart Brazilian Jiu-Jitsu)

BJJ Flow Drill: Mount-To-Mount Via Basic Escapes, Sweeps & Passes

BJJ Goal Setting Guide (The Science Of Skill & Dan Faggella)

BJJ Guard Breaks (Brazilian Jiu-Jitsu Immersion & Ken Primola)

Brazilian Jiu-Jitsu Basics (Gene “Aranha” Simco)

Brazilian Jiu-Jitsu Fighting Strategies (Romero “Jacare” Cavalcanti & Mark Van Schuyver)

Brazilian Jiu-Jitsu Theory And Technique (Renzo Gracie, Royler Gracie, John Danaher, Kid Peligro & Ricardo Azoury)

Chuck ‘Em! The Best BJJ Competition Takedowns And Throws (Daniel Faggella)

Escapes From The Side Mount (Roy Harris)

A Glossary Of Guards (Stephan Kesting)

The Guard (Instinctive Ground Fighting)

Guard To Kimura (Martial Arts Skills)

Idiot Sweeps (Ken Primola & Brazilian Jiu-Jitsu Immersion)

Jiu Jitsu Complete (Kiyose Nakae, Charles Yeager & Lyle Stuart)

Kano Jiu-Jitsu: The Serious And Fatal Blows

Kneebar Mastery: Fixing The Most Common Mistakes (Stephan Kesting & Grapple Arts)

Mistakes Grapplers Make: Armbars (Rob Gramer)

Mistakes Grapplers Make: Back (Rob Gramer)

Mistakes Grapplers Make: Guard (Rob Gramer)

Mistakes Grapplers Make: Knee On Belly (Rob Gramer)

Mistakes Grapplers Make: Mount (Rob Gramer)

Mistakes Grapplers Make: Side Mount (Rob Gramer)

Mistakes Grapplers Make: Triangle Choke (Rob Gramer)

Modern Jujitsu (John Borter)

No-Gi Submission Grappling Chokes (Ken Primola & I Love Brazilian Jiu-Jitsu)

The Principles Of Jujutsu (Jigoro Kano)

A Roadmap For Brazilian Jiu-Jitsu: How To Progress Fast In Brazilian Jiu-Jitsu (Stephan Kesting & Grapple Arts)

Sankaku Jime [Triangle Choke] (Martial Arts Skills)

The Secrets Of Jujitsu: A Complete Course In Self-Defense (Allan Corstorphin Smith)

Spider Guard Sweep (Martial Arts Skills)

Sport Ju-Jutsu (Ricard Carneborn & Ingemar Skold)

Tactical BJJ Grappling For Life: Sport vs. Street (John B. Will)

Takedowns (Martial Arts Skills)

The Ten Brazilian Jiu-Jitsu Moves Every Cop Should Know (Brad Parker & The Survival Station)

Toquinho‘s Heel Hook Secrets (Dan Faggella & Micro Brazilian Jiu-Jitsu)

Triangle Escapes (Ken Primola & Brazilian Jiu-Jitsu Immersion)

What Is Self Defense? Kenpo Jiu-Jitsu (J. M. Mitose)

X-Pass (Ken Primola & Brazilian Jiu-Jitsu Immersion)


Judo

American Combat Judo (Bernard J. Cosneck)

Canon Of Judo:  Principle And Technique (K. Mifune)

Combat Judo (Robert L. Carlin)

Judo: Japanese Physical Culture [Contest At The Dojo] (Sumitomo Arima & Judo Info)

Judo: Self-Taught In Pictures (Hubert Klinger-Klingerstorff & E. J. Harrison)

Modern Judo [Volume 1: Basic Technique] (Charles Yerkow)

Modern Judo [Volume 2: Advanced Technique] (Charles Yerkow)

Special Judo Self-Defense Course (Joe Weider)

Standing Judo: The Combination And Counter Attacks (Mikonosuke Kawaishi & Judo Info)

Twelve Judo Throws And Tsukuri (G. Koizumi)


Karate

27 Katas For Shotokan Karate (The Jackal)

The 100 Deadliest Karate Moves (Ted Gambordella)

Bubishi: The Bible Of Karate (Patrick McCarthy)

Essentials Of Karate (Mas Oyama)

Karate: Basic Principles (A. Pfluger)

Karate Kata And Applications: Volume 3 (Vince Morris & Aidan Trimble)

Karate’s Grappling Methods: Understanding Kata & Bunkai (Iain Abernethy)

Kempo Karate Techniques Chart (The Stanford Jujitsu Club)

Traditional Karate-Do Fundamental Techniques: Volume 1 [Okinawa Goju Ryu] (Mario Higaona)

Understanding Karate-Do: A Guide To Unity Of Body, Mind And Soul (Owen Johnston)

USA Kenpo Combatives Self-Defense Course: Apprentice Skill Levels 15 (Ron Shively & Sandi Shively)


Kung-Fu

Chi-Kung: Development And Practical Application In Wing Chun Kung Fu (Scott Baker)

Getting That Kung Fu Grip (Nova Martial Arts)

The History And Philosophy Of Wing Chung Kung Fu (Andrew Nerlich)

Kung-Fu: Tauist Medical Gymnastics (John Dudgeon & Sacred Texts)

Shaolin Kung Fu: 18 Palms [Catch The King] (Cyber Kwoon)

Shaolin Kung Fu: Arhat [18 Palms] (Cyber Kwoon)

Shaolin Kung Fu: Arhats Boxing [14] (Cyber Kwoon)

Shaolin Kung Fu: Big Plum Flower Boxing (Cyber Kwoon)

Shaolin Kung Fu: Chained Kicks (Cyber Kwoon)

Shaolin Kung Fu: Chopping And Deflecting Boxing (Cyber Kwoon)

Shaolin Kung Fu: Earth Goblin Boxing (Cyber Kwoon)

Shaolin Kung Fu: Elucidating The Lotus Palm (Cyber Kwoon)

Shaolin Kung Fu: First Way Of Six Harmonies Boxing (Cyber Kwoon)

Shaolin Kung Fu: Fourth Way Of Six Harmonies Boxing (Cyber Kwoon)

Shaolin Kung Fu: Major Traversing Arms Boxing (Cyber Kwoon)

Shaolin Kung Fu: Method Boxing (Cyber Kwoon)

Shaolin Kung Fu: Monkey Boxing (Cyber Kwoon)

Shaolin Kung Fu: Panther’s Strike (Cyber Kwoon)

Shaolin Kung Fu: Piercing Foot Boxing (Cyber Kwoon)

Shaolin Kung Fu: Plum-Blossom Praying Mantis Boxing (Cyber Kwoon)

Shaolin Kung Fu: Rolling Dragon Palm (Cyber Kwoon)

Shaolin Kung Fu: Running Away From The Palace Boxing (Cyber Kwoon)

Shaolin Kung Fu: Running Panther Boxing (Cyber Kwoon)

Shaolin Kung Fu: Second Way Of Six Harmonies Boxing (Cyber Kwoon)

Shaolin Kung Fu: Seven Stars Praying Mantis Boxing (Cyber Kwoon)

Shaolin Kung Fu Short Range Boxing (Cyber Kwoon)

Shaolin Kung Fu: Step Boxing (Cyber Kwoon)

Shaolin Kung Fu: Vajra Boxing [First Set] (Cyber Kwoon)

Shaolin Kung Fu: Warders Boxing [First Path: Opening The Mountain] (Cyber Kwoon)

Shaolin Kung Fu: Warders Boxing [Second Path: Welcoming At The Door] (Cyber Kwoon)

Shaolin Kung Fu: Warders Boxing [Third Path: Three Recommendations Before The Lady] (Cyber Kwoon)

Shaolin Kung Fu: White Gibbon Praying Mantis Boxing (Cyber Kwoon)

Shaolin Kung Fu: Wind And Fire Boxing (Cyber Kwoon)

Wing Chun Kung-Fu: Chinese Art Of Self-Defense (Bruce Lee & J. Yimm Lee)

Xiao Hong Quan: Shaolin Kung Fu Movements (Cyber Kwoon)


Military Combat

The Bear Went Over The Mountain: Soviet Combat Tactics In Afghanistan (Lester W. Grau)

Fundamentals Of U.S. Marine Corps Martial Arts (The United States Marine Corps)

Ground Combatives Training

Kill Or Get Killed: U.S. Marine Corps Riot Control Techniques, Manhandling And Close Combat For Police And The Military (The United States Marine Corps)

U.S. Army Combatives (The United States Army)

U.S. Army Hand-To-Hand Combat (The United States Army)

U.S. Army Hand-To-Hand Fighting: Karate & Tae-Kwon-Do (The United States Army Special Forces)

U.S. Army Medium Range Combatives (The United States Army)

U.S. Marine Corps Close Combat (The United States Marine Corps)


MMA [Mixed Martial Arts]

The Anatomy Of Martial Arts: An Illustrated Guide To The Muscles Used In Key Kicks, Strikes & Throws (Norman Link, Suman Kasturia & Lily Chou)

Bas Rutten‘s Mixed Martial Arts Workout Book (Bas Rutten)

Complete Kicking: The Ultimate Guide To Kicks For Martial Arts, Self-Defense & Combat Sports (Sang H. Kim)

Elementary Striking: Strategies For Boxing, Kickboxing And MMA (Jack Slack & Fights Gone By)

FIGHT: Everything You Ever Wanted To Know About Ass Kicking But Were Afraid You’d Get Your Ass Kicked For Asking (Eugene S. Robinson)

Fightnomics: The Hidden Numbers And Science Of Martial Arts (Reed Kuhn & Kelly Crigger)

Fight To Win: 20 Simple Techniques That Win Any Fight (Martin J. Dougherty)

Introduction To Hand-To-Hand Combat

The Japanese Fighting Arts (John Goodbody)

The Leg Kick: Your Guide To Using The Shin Kick In The Ring Or The Cage (Wim Demeere)

Mixed Martial Arts: The Book Of Knowledge (B. J. Penn, Glen Cordoza & Erich Krauss)

Mixed Martial Arts Unleashed: Mastering The Most Effective Moves For Victory (Mickey Dimic & Christopher Miller)

The MMA Encyclopedia (Jonathan Snowden, Kendall Shields & Peter Lockley)

MMA Mastery: Ground And Pound (Mark Hatmaker)

Principles Of Movement: Instinctive Groundfighting (Instinctive Ground Fighting & Joris Merks)

The Science Of Martial Arts Training (Charles I. Staley)

Scientific Unarmed Combat [The Art Of Dynamic Self-Defense: The Ancient Asian Psycho-Physical Study] (R. A. Vairamuttu & Alan Edward Percival)

Dirty Fighting: An Introduction To The Principles Of Fighting Without Weapons (David W. Morrah, Jr.)

Get Tough: How To Win In Hand-To-Hand Fighting (W. E. Fairbairn)

Strike Defense (Stephan Kesting & Grapple Arts)

► The Ultimate Mixed Martial Arts Training Guide: Techniques For Fitness, Self Defense & Competition (Danny Plyler & Chad Seibert)

Unarmed Combat

Unarmed Combat: The Art Of Physical Defense And Attack (James Hipkiss)


Muay Thai

Muay Thai: The Art Of Fighting (Yod Ruerngsa, Khun Kao Charuad & James Cartmell)

Muay Thai Training Exercises: The Ultimate Guide To Fitness, Strength And Fight Preparation (Christoph Delp)


Ninjitsu

Secrets Of The Ninja (Ashida Kim)


Physical Fitness

The 1 Reason Why You Get Back Pain And What To Do About It (Eric Wong & Mixed Martial Media)

101 Get-Lean Workouts And Strategies (Muscle & Fitness Magazine)

Fitness Tips (The Martial Arts Headquarters & Sinner)

Foundations Of Strength (James Clear)

The Four Layers Of Strength: How To Become The Strongest Version Of You (Elliott Hulse)

High Intensity Fitness Revolution For Men: A Fast And Easy Workout With Amazing Results (Pete Cerqua & Tony Escobar)

Men’s Fitness 12-Week Body Plan: Your Complete Transformation Guide (Men’s Fitness Magazine & Nick Mitchell)

The Men’s Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat And Sculpt Your Best Body Ever (Men’s Fitness Magazine & Sean Hyson)

Men’s Fitness Workout Manual 2013: Your Guide To Building Muscle And Burning Fat (Men’s Fitness Magazine)

The Muscle Shifting Doctrine: 7 Creeds To Help You Rapidly Build Muscle & Burn Fat At The Same Time (Elliott Hulse & Lean Hybrid Muscle)

Never Gas: Secrets From An Underground MMA Strength Training Coach (Eric Wong Mixed Martial Arts)

Plyo-Flex: Plyometrics And Flexibility Training For Explosive Martial Arts Kicks And Performance Sports (Marc DeBremaeker)

Stretching And Flexibility (Kit Laughlin)

Stretching Scientifically: A Guide To Flexibility Training (Thomas Kurz)

Stretching With Quality: Effective Yet Gentle Stretches For Back And Joints (Body Info Sweden)

Tendon Nei Kung: Building Strength, Power And Flexibility In The Joints (Mantak Chia)

Training For Warriors: The Ultimate Mixed Martial Arts Workout (Martin Rooney & Renzo Gracie)

Ultimate Warrior Workouts: Fitness Secrets Of The Martial Arts (Martin Rooney & Roger Gracie)


Samurai

The Book Of Five Rings (Miyamoto Musashi)

Hagakure: Book Of The Samurai (Yamamoto Tsunetomo)

The Religion Of The Samurai: A Study Of Zen Philosophy And Discipline In China And Japan (Kaiten Nukariya)


Self Defense

Combato: The Art Of Self-Defense (Bill Underwood)

Combined Self-Defense (W. H. Garrud)

My Method Of Self Defense (Mikonosuke Kawaishi Shihan, Jean Gailhat & E. J. Harrison)

The Secrets Of Street Self Defense: The Most Effective Street Fighting Techniques Revealed By A Top Professional “Bouncer (Paul Wellard, J & NBK2000)

Self-Defense (Wesley Brown)

Self Defense Nerve Centers & Pressure Points For Karate, Jiu-Jitsu & Atemi-Waza (Bruce Tegner)


Tae Kwon Do

Taekwondo Grappling Techniques: Hone Your Competitive Edge For Mixed Martial Arts (Tony Kemerly & Steve Snyder)


Wrestling

American Wrestling vs. JuJitsu (The Cosmopolitan, H. F. Leonard & K. Higashi)


Yoga

Asana Pranayama Mudhra Bandha Yoga Dictionary

Heal Yourself With Yoga: Specific Asanas For Specific Diseases (E. R. Ram Kumar)

Yoga Basics For Men: Its Immense Benefits For Men (Sarah James)


PERMALINK: https://ConsciousAwarenessForAll.WordPress.com/Document-Library/Martial-Arts-Physical-Fitness

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